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Lentil Bolognese with Sweet Potato Noodles
REBOOT WITH JOE17Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (or coconut oil)
- 1 brown onion (large, chopped)
- 3 garlic cloves (crushed)
- 1 carrot (chopped into small cubes)
- 1 celery stalk (chopped into small cubes)
- 1 cup red lentils
- 1 cup tomato passata (or tomato sauce)
- 1 cup vegetable stock
- 2 Tbsp. tomato paste
- 1 zucchini (chopped into small cubes)
- 200 grams mushrooms (quartered)
- 1 Tbsp. apple cider vinegar
- 1/2 cup red wine (optional otherwise add water)
- 1 tsp. dried thyme
- 1 tsp. dried rosemary
- 1 cup fresh basil (or 1 tsp dried)
- 2 sweet potatoes (medium sized)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1510mg43% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber21g84% |
| Sugars13g |
| Vitamin A260% |
| Vitamin C45% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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