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Lentil Bolognese Recipe (vegan + gluten free)
THE ALMOND EATER12Ingredients
30Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. gluten free pasta (favorite)
- 1/2 cup yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup white mushrooms (diced)
- 1 tsp. oregano
- 1/2 tsp. red pepper flakes
- salt
- pepper
- 14 oz. fire roasted diced tomatoes
- 24 oz. pasta sauce (favorite)
- 1 cup lentils (red or tri-colored rinsed)
- 3/4 cup water
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1040mg43% |
| Potassium1670mg48% |
| Protein34g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate150g50% |
| Dietary Fiber27g108% |
| Sugars21g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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