Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
11Ingredients
60Minutes
320Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 cups lentils (cooked)
- 1 cup amaranth (cooked, quinoa, or other grain)
- 1 Tbsp. olive oil
- 3 Tbsp. green onions (chopped)
- 3 Tbsp. chopped parsley
- 1 Tbsp. lemon juice
- 1/2 cup roasted red pepper (finely chopped)
- 1/4 cup crumbled goat cheese
- 1/4 tsp. salt
- ground pepper (fresh)
- 6 portobello mushrooms
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium1010mg29% |
| Protein22g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber21g84% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Kelly S. 8 years ago
Loved this recipe. It had lots of flavour. I used cracked pepper flavoured goat cheese instead of plain, but that is the only modification. I will definitely be making this again.