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Ingredients
US|METRIC
4 SERVINGS
- 2 pork (Lengua, pork tongue, around 500g)
- salt
- peppercorns
- bay leaf
- water (for boiling)
- 1 cup button mushrooms (sliced)
- 1 carrot (cut into pieces)
- 3 Tbsp. butter
- 1 Tbsp. canola oil
- 1 white onion (chopped)
- 3 cloves garlic (minced)
- 1 Tbsp. flour
- 1 cup heavy cream (or all purpose cream)
- beef cube (+ water or beef stock)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium300mg13% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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