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Lemony Sumac Chicken and Chickpea Salad with Dates, Feta and Baby Spinach
DISH18Ingredients
40Minutes
1040Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 chicken thighs (boneless, skin-off)
- sea salt
- sea salt and ground pepper
- 2 Tbsp. sumac (see Cook’s note)
- 3 Tbsp. olive oil
- 400 grams chickpeas (rinsed and drained)
- 2 Tbsp. lemon juice
- 2 Tbsp. butter
- 2 flatbreads (medium pita, ripped into large pieces)
- 2 cups baby spinach leaves
- 1 cucumber (small telegraph, sliced)
- 1/2 cup parsley leaves
- 1 red onion
- 2 Tbsp. lemon juice
- 6 fresh dates (pitted, quartered lengthways)
- 150 grams feta (soft marinated)
- 1/2 cup pomegranate arils
- olive oil (Citrus, for drizzling)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1120mg47% |
| Potassium1080mg31% |
| Protein60g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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