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Lemony Rotini with Goat Cheese Sauce and Spring Vegetables
THE MOM 100 COOKBOOK14Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- kosher salt (to taste)
- 13.25 oz. Dreamfields Rotini
- 2 Tbsp. olive oil (plus more if needed)
- 2 cups scallions (thickly sliced, about ½-inch)
- 8 oz. sugar snap peas (trimmed and halved crosswise)
- 8 oz. string beans (or haricot verts trimmed and cut into 1-inch pieces)
- 2 cups leaves (thinly sliced Swiss chard)
- 4 oz. fresh goat cheese (crumbled)
- 1/2 cup freshly grated Parmesan cheese (plus more for passing at the table)
- 1 cup vegetable broth
- 1 lemon
- 1/2 cup chopped fresh parsley (roughly)
- freshly ground pepper (to taste)
- red pepper flakes (to garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium500mg21% |
| Potassium430mg12% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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