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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. orzo
- 1 cup scallions (sliced)
- 3/4 cup golden raisins
- 1 1/2 Tbsp. lemon zest
- 1/4 cup lemon juice
- 1/4 cup mint leaves (thinly sliced fresh)
- 6 Tbsp. olive oil
- 2 cans oil-packed tuna (drained)
- pepper
- salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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