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Ingredients
US|METRIC
9 SERVINGS
- 3 cloves garlic
- 2 cups kale (packed)
- 1 cup basil
- 1/2 cup pine nuts (almonds or pecans)
- 1/2 cup Parmesan cheese
- 1 lemon
- 1/3 cup extra-virgin olive oil
- sea salt
- cracked pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium180mg8% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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