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Lemony Greek Dolmathes with Toasted Pine Nuts
HILDAS KITCHEN14Ingredients
2Hours
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 60 grape leaves
- 1 Tbsp. dried dill
- 1/4 cup fresh dill (chopped)
- 1/3 cup fresh mint (chopped)
- 1 onion (mediumm, diced)
- 4 scallions (diced)
- 1/3 cup Italian parsley (chopped)
- 1/2 cup pine nuts (optional)
- 1/4 cup fresh lemon juice
- 1/2 cup olive oil
- 1 tsp. salt
- 3/4 tsp. black pepper
- 1 cup hot water
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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