Lemony Garlic Sauteed Asparagus

SWEET TEA AND THYME
8Ingredients
8Minutes
200Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1 tablespoon butter
  • 1 pound asparagus (about 15-20 spears, woody ends popped)
  • 2 cloves garlic (minced or pressed)
  • salt
  • pepper
  • 1/2 zest (lemon's, and juice)
  • freshly grated Parmesan (to garnish)
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    NutritionView More

    200Calories
    Sodium28% DV670mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium670mg28%
    Potassium550mg16%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A40%
    Vitamin C25%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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