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Zoe Gallagher: "Just delicious!
I don't think you need to add the…" Read More
10Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup edamame (shelled)
- 1 cup butter beans (canned, or chick peas)
- 3 tsp. cumin
- 2 cloves garlic
- 1/4 cup water
- 1/2 tsp. salt
- 1 lemon (juice of)
- 1/2 cup cilantro leaves (packed, and stalks)
- 1/4 cup tahini (optional)
- 1/4 cup extra-virgin olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium610mg17% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Zoe Gallagher 7 years ago
Just delicious!
I don't think you need to add the tahini paste, because I tasted it before I remembered I had not added it, but it was tasty with it as well.
My dinner guests really enjoyed it. Great change to the usual hummus dip!