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7Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 Tbsp. olive oil (extra-virgin fruity)
- 4 garlic cloves
- 1/8 cup dry white wine
- 1/2 cup chicken stock
- 1 tsp. coarse salt (or sea salt)
- 2 tsp. lemon juice (freshly-squeezed)
- 10 oz. lacinato kale
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1330mg55% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A440% |
| Vitamin C290% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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