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Lemony Baked Cod With Chorizo, Bulgur, and Kale
REAL SIMPLE9Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups kale leaves (torn, from about 1 small bunch)
- 1 cup bulgur
- 3 oz. cured chorizo (thinly sliced)
- 2 cloves garlic (chopped)
- 1/4 cup olive oil
- kosher salt
- black pepper
- 1 oz. skinless cod fillets
- 4 lemon slices (plus more for serving)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium500mg21% |
| Potassium680mg19% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A160% |
| Vitamin C240% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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