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Karen Gibson: "Absolutely incredible! Quick and easy! My son rav…" Read More
10Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fish fillets (basa, or other mild white fish about 4 ounces each)
- 8 tsp. butter (or substitute, melted)
- 4 Tbsp. lemon juice
- 1/4 tsp. lemon pepper seasoning
- 1/2 tsp. garlic powder
- 1 dash paprika
- sea salt (to taste)
- 1/4 cup green onions (sliced thin)
- 2 Tbsp. parsley (chopped)
- lemon wedges (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium380mg16% |
| Potassium680mg19% |
| Protein32g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karen Gibson 3 years ago
Absolutely incredible! Quick and easy! My son raved about it and asked me to make it again. I didn’t have cream so I used 2% milk; I also didn’t have any onions but it didn’t matter