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Lemony Asparagus, Farro, And Feta Salad
SARAH GOLD10Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (uncooked)
- 2 cups water
- 1 lb. asparagus (I used a mix of green and purple, but any color is good. Look for fatter stalks for ease of shaving)
- 1/4 cup feta (sheeps milk, crumbled, or goats cheese)
- 3 Tbsp. fresh mint (finely chopped, this does not need to be exact - use your judgement on how minty you'd like it)
- 1 lemon
- 2 Tbsp. olive oil
- 1 tsp. honey
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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