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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (cooked)
- 1 can artichoke hearts (drained)
- 1/2 cup tahini (sesame paste)
- 2 garlic cloves (smashed)
- 3 lemons
- 1 lemon
- salt
- pepper
- 1/3 cup water
- extra-virgin olive oil (good, for garnish)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber17g68% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C150% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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