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9Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1/4 tsp. asafoetida
- 1 stalk lemongrass ( cleaned and chopped only use the inner, soft, parts of the stalk)
- 1/2 tsp. dried red chile peppers (flakes* leave out for nightshade free )
- 400 grams tofu (fresh, sliced into bite-size strips )
- 2 Tbsp. tamari (or other gluten-free soya sauce, start with 1 tablespoon and add more tamari if needed)
- 1 carrots (cut into 6 centimetre matchsticks/ julienne)
- 200 grams beansprouts (fresh)
- 1 romaine lettuce (small, orcos shredded)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium360mg15% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A220% |
| Vitamin C45% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Worship 2 years ago
I didn’t have heeng but followed rest of recipe worked out great tasty not much lemongrass flavor but good