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Description
We have a lemongrass plant at home and it's been just there. It's winter so I thought I should do something with it as it is a natural ingredient to boost our immune system,preventing cold and flu. Ohh and it keep you happy as well :)
Ingredients
US|METRIC
2 SERVINGS
- 2 stalks lemongrass (white part)
- 3 slices ginger
- 1 1/2 Tbsp. honey (or brown sugar to your liking)
- 1.5 liters water
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Directions
- Bring water to boil in a pot.
- While the water is boiling, chop lemongrass into 6cm long and slice ginger.
- Put lemongrass and ginger in pot and let it slow boil for 45mins and in the last 10mins add honey or brown sugar
- Serve hot or cold
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium430mg12% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber0g0% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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