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Ingredients
US|METRIC
8 SERVINGS
- 1/2 white onion (Large, – diced)
- 2 cloves garlic (– minced)
- 1/2 tsp. fresh ginger root (– microplaned)
- 1 serrano pepper (– minced)
- 3 Tbsp. olive oil (Chili, Extra Virgin Olive Oil or Coconut Oil)
- 1/4 cup dry white wine
- 1 vegetable bouillon cube (Unsalted)
- 2 cups lentils (Yellow Moong Dal)
- 10 cups water (Filtered)
- 1 lemongrass (– 2 Stocks Fresh)
- 1 Tbsp. lime juice (– Fresh squeezed)
- 2 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 2 tsp. sea salt
- 1/2 cup fresh cilantro
- fresh cilantro
- chili oil
- sprouts (Micro)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium590mg17% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber15g60% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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