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Description
A spin on chicken fried rice! Needed to use up some of my leftover quinoa and a few stalks of lemongrass. Made a great meal with edamame and tiny wonton sides…
How to make it: 1.
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1/2 onion (small, thinly sliced)
- 1 garlic clove (minced)
- 1 chicken breast
- 1 tsp. curry powder
- 2 Tbsp. lemongrass (finely chopped)
- 1 cup cooked quinoa
- 1 Tbsp. fish sauce
- 1 green onion
- 1/2 avocado (ripe)
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Directions
- In a medium pan over medium-high heat, add the olive oil, onion, and garlic. Saute until the onions are translucent, 3 to 5 minutes.
- Add the chicken, curry powder and lemongrass. Saute until the chicken is browned and cooked through, about 5 minutes.
- Add the quinoa and fry up for 2 minutes.
- Remove from heat and stir in the fish sauce and green onion. Add avocado slices on top. Enjoy!
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium390mg16% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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