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Lemongrass And Ginger Tea Poached Pears With (cheats) Coconut Ice Cream
WHOLESOME COOK8Ingredients
80Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.5 liters water (filtered)
- 1 lemongrass (and ginger tea bag)
- 4 pears (medium-sized, about 135g each)
- 1/2 lime
- 1 stalk lemongrass (chopped into 4 pieces)
- 8 grams fresh ginger (knob, cut into 4 pieces)
- 4 scoops vanilla ice cream
- 2 Tbsp. shredded coconut
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars33g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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