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Lemon, garlic and Dijon mustard green beans and tomatoes (vegan)
EYE CANDY POPPER7Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. green beans (organic, ends trimmed on one side, only cut the side that was attached to the plant)
- 1 organic tomato (cut in chunks)
- almonds (a handful raw organic)
- 1/2 lemon (juiced, you could substitute with some organic white wine)
- 1 tsp. Dijon mustard
- 4 garlic cloves (minced)
- virgin olive oil (Good quality extra-)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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