Lemon, garlic and Dijon mustard green beans and tomatoes (vegan)

EYE CANDY POPPER
7Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • 1 pound green beans (organic, ends trimmed on one side, only cut the side that was attached to the plant)
  • 1 organic tomato (cut in chunks)
  • almonds (a handful raw organic)
  • 1/2 lemon (juiced, you could substitute with some organic white wine)
  • 1 teaspoon Dijon mustard
  • 4 garlic cloves (minced)
  • virgin olive oil (Good quality extra-)
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    NutritionView More

    110Calories
    Sodium0% DV10mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A20%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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