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Lemon, Parmesan and Black Pepper Popcorn
COOKIE AND KATE6Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup popcorn (kernels, enough to cover the bottom of the pan in a single layer)
- 3 Tbsp. extra virgin olive oil (enough to coat the bottom of the pan in a shallow layer)
- 1 lemon (small, preferably organic)
- 1/4 cup grated Parmesan cheese (finely)
- cracked black pepper (Freshly, to taste)
- fine grain sea salt (to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium35mg1% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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