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Lemon Poppy Seed Waffles with Strawberry Jam
FOOD5212Ingredients
30Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups brown rice flour
- 1 cup thick rolled oats
- 1/4 cup coconut sugar
- 1/4 cup poppy seeds
- 2 cups coconut milk
- 1/4 cup chia seeds (Milled)
- 1 Tbsp. baking powder
- 1 lemon juiced
- 1 cup frozen strawberries (Defrosted)
- 3 Tbsp. chia seeds
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium800mg23% |
| Protein13g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber12g48% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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