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Lemon Grilled Veal Chops with a Fresh Tomato Relish
FOOD5219Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 preserved lemon (rinsed and finely diced)
- 2 cloves garlic (minced)
- 1 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- juice (a medium lemon)
- 3 Tbsp. water
- 1/3 cup extra virgin olive oil
- 4 veal loin chops (cut 1 1/4 to 1 1/2 inches thick)
- 2 cups grape tomatoes (diced, I quartered mine)
- 1 cup diced red onion (finely)
- 1 Tbsp. fresh lemon juice
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. fresh oregano (chopped)
- 2 Tbsp. extra-virgin olive oil
- 1/2 cup chopped parsley
- 6 fresh basil leaves (large, thinly sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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