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Lemon and Parmesan Crusted Salmon
HEALTHY LITTLE FOODIES6Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (mine weighed a total of 540g)
- 15 grams grated Parmesan (fresh, *SEE NOTE 1)
- 40 grams breadcrumbs (*SEE NOTE 2)
- 1 lemon
- 1 Tbsp. olive oil
- 1 lemon
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium190mg8% |
| Potassium500mg14% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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