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Lemon and Garlic Roast Chicken with Quinoa Salad
SWEET CARAMEL SUNDAY12Ingredients
55Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken
- 4 lemons
- 4 garlic bulbs
- 1 tsp. salt
- 1 tsp. pepper
- 1/3 cup vegetable oil
- 1/3 cup water (at room temperature)
- 2 cups quinoa
- 1 liter vegetable stock
- 440 grams beans (cannelloni)
- 2 shallots (thinly sliced)
- 250 grams grape tomatoes
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol245mg82% |
| Sodium1890mg79% |
| Potassium2110mg60% |
| Protein93g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C180% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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