Lemon & Black Pepper Crusted Salmon

BBC GOOD FOOD
8Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 500 grams new potatoes (baby)
  • 1/2 lemon (then cut into wedges)
  • 4 tablespoons breadcrumbs (fresh white)
  • 25 grams butter (melted, plus a knob for the potatoes)
  • 1 1/2 teaspoons peppercorns (coarsely ground)
  • 4 skinless salmon fillets
  • 3 thyme sprigs (leaves only)
  • broccoli (cooked, or spring greens, to serve)
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    NutritionView More

    400Calories
    Sodium7% DV160mg
    Fat31% DV20g
    Protein53% DV27g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories400Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol75mg25%
    Sodium160mg7%
    Potassium1030mg29%
    Protein27g53%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C100%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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