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Lemon and Artichoke Slow Cooker Chicken
THE HEALTHY FOODIE23Ingredients
85Minutes
610Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. ras el hanout (or garam masala)
- 1/2 tsp. turmeric
- 1/2 tsp. red pepper flakes
- 1/2 tsp. ground cumin
- 1/2 tsp. ground ginger
- 1/4 tsp. ground cinnamon
- 1/4 tsp. freshly cracked black pepper
- 1/4 tsp. Himalayan salt
- 2 whole chickens (approx. 4lb each, cut into 10 pieces each, breasts cut in half, thighs, legs and wings)
- salt
- pepper (to taste)
- 2 Tbsp. ghee
- 1 onion (large, diced)
- 4 cloves garlic (chopped)
- 2 cups light chicken stock
- 1/4 cup fresh lemon juice
- 2 lemons (zest of)
- 2 lemons (sliced)
- 2 cans artichoke hearts (rinsed, drained and cut in half)
- 1 cup caperberries (rinsed)
- 2 Tbsp. tapioca flour
- 2 Tbsp. water
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium580mg24% |
| Potassium1490mg43% |
| Protein92g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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