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Lemon Zesty Chicken With Olives, Basil, & Swiss Chard
SOL I PAPAR9Ingredients
70Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chicken breast
- 1 lemon (small)
- olive oil
- 3 cloves garlic
- olives (I used about half of a jar)
- fresh basil
- salt
- pepper
- 1 bunch Swiss chard
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium540mg23% |
| Potassium780mg22% |
| Protein24g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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