Lemon Tahini Farro Salad with Kale Recipe | Yummly

Lemon Tahini Farro Salad with Kale

SPOONUNIVERSITY.COM
10Ingredients
Seconds
370Calories

Ingredients

US|METRIC
  • 1 lemon
  • 1 cup farro
  • 1 cup kale
  • 3/4 cup peas (fresh or frozen)
  • 1/4 cup olive oil
  • 2 tablespoons Tahini
  • 1 teaspoon salt
  • 2 teaspoons lemon juice
  • pepper
  • 1 teaspoon red pepper flakes
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    NutritionView More

    370Calories
    Sodium25% DV600mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs16% DV48g
    Fiber40% DV10g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium430mg12%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A35%
    Vitamin C70%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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