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Lemon Tahini Farro Salad with Kale
SPOONUNIVERSITY.COM10Ingredients
┅Seconds
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon
- 1 cup farro
- 1 cup kale
- 3/4 cup peas (fresh or frozen)
- 1/4 cup olive oil
- 2 Tbsp. Tahini
- 1 tsp. salt
- 2 tsp. lemon juice
- pepper
- 1 tsp. red pepper flakes
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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