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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast
- 8 oz. whole wheat spaghetti
- 3 oz. baby spinach
- 4 tsp. minced garlic
- 1/2 cup fresh basil leaves
- 2 Tbsp. olive oil
- 1/2 lemon
- 1 tsp. salt
- fresh ground pepper (fresh)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium810mg34% |
| Potassium950mg27% |
| Protein46g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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