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Constantinescu: "Great recipe, fast and tasty, however I recommend…" Read More
8Ingredients
15Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams spaghetti
- 250 grams broccoli (cut into small florets)
- 2 shallots (finely chopped)
- 85 grams pitted green olives (halved)
- 2 Tbsp. capers (drained)
- 198 grams tuna in oil
- 1 lemon
- 1 Tbsp. olive oil (plus extra for drizzling)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Daniel G 4 years ago
Not a bad recipe, very quick, but I'm not sure it works best with spaghetti, maybe another type of pasta, also isn't hot by the time you sit down to eat it.
Constantinescu 5 years ago
Great recipe, fast and tasty, however I recommend you eating the meal while hot and fresh :)