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Lemon Souffle Pancakes with Blueberry Maple Syrup
KROLLS KORNER14Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 cups all purpose flour (may sub with white whole wheat)
- 3 Tbsp. sugar
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 eggs (separated)
- 1 1/2 cups buttermilk (may sub Greek yogurt, see note below)
- 1/4 cup whole milk
- 2 tsp. grated lemon peel
- 3 Tbsp. fresh lemon juice
- 1 tsp. vanilla extract
- 1/4 cup Kerrygold Butter (melted)
- 1 cup maple syrup
- 1 cup blueberries (rinsed)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium220mg9% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g3% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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