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Lemon Sole With Parmesan and Cream
GREAT BRITISH CHEFS7Ingredients
15Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 knob butter
- 1 garlic clove (peeled and finely chopped)
- 700 grams lemon sole (skinned and filleted)
- 1 lemon (juiced)
- 225 mL double cream
- 75 grams Parmesan (grated)
- 2 Tbsp. fresh parsley (finely chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium440mg18% |
| Potassium680mg19% |
| Protein42g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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