Lemon Shallot Quinoa with Cucumbers and Tomatoes

SARAH'S CUCINA BELLA
11Ingredients
30Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup dry quinoa (rinsed thoroughly)
  • 1 shallot (finely minced)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 lemon (zested and juiced)
  • 1/4 cup extra-virgin olive oil
  • salt
  • pepper
  • 1 cucumber (small diced)
  • 1 medium tomato (diced)
  • 1/3 cup finely chopped fresh parsley
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium9% DV210mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories350Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium630mg18%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A20%
    Vitamin C60%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop