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Lemon Shallot Quinoa with Cucumbers and Tomatoes
SARAH'S CUCINA BELLA11Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa (rinsed thoroughly)
- 1 shallot (finely minced)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1 lemon (zested and juiced)
- 1/4 cup extra-virgin olive oil
- salt
- pepper
- 1 cucumber (small diced)
- 1 medium tomato (diced)
- 1/3 cup finely chopped fresh parsley
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium630mg18% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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