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Lemon-Rosemary Roasted Chicken Tenders with Potatoes
RELUCTANT ENTERTAINER9Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 2 lemons (1 zested and juiced, about 1 1/2 tsp. zest, 4 tbsp. juice and 1 thinly sliced)
- 1 Tbsp. Dijon mustard
- 2 cloves garlic (minced)
- 1 1/2 lb. baby potatoes (small, or larger cut into 1-inch cubes)
- 1 1/2 lb. chicken tenders
- 4 sprigs fresh rosemary
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium410mg17% |
| Potassium1450mg41% |
| Protein40g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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