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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups spelt flour (whole)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 pinch salt
- 1 1/4 cups non dairy milk
- 3/4 cup maple syrup (or honey*)
- 1/2 cup coconut oil (melted)
- 1/4 cup lemon juice
- 2 tsp. pure vanilla extract
- 2 lemons
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars39g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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