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12Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup mashed bananas (about 2 medium)
- 2 eggs (flax, 2 tbsp flax + 6 tbsp water)
- 2 Tbsp. almond butter
- 2 Tbsp. fresh lemon juice
- 1 tsp. vanilla (powder or extract)
- 1 1/2 cups quick cooking oats
- 1 cup cooked quinoa
- 1 tsp. baking powder
- 1/3 cup coconut sugar
- 1/4 cup hemp seeds
- 1 lemon
- 1 1/2 cups fresh raspberries
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium45mg2% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy P. a year ago
Upon reading the recipe, I thought these would be a great addition to my familiy's grab and go breakfasts.
I was wrong. Don't waste your time.