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Lemon Quinoa + Chickpea Salad
THE SIMPLE VEGANISTA11Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup dry quinoa (I used tri-color)
- 1 3/4 cups water
- 1 tsp. garlic powder
- 3/4 cup carrots (diced small)
- 1/2 cup scallions (thinly sliced)
- 1 yellow bell pepper (or red, diced)
- 1/2 cup parsley (chopped)
- 1 lemon
- red pepper flakes (optional)
- salt
- cracked pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium950mg27% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A200% |
| Vitamin C250% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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