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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spelt flour (white)
- 1 Tbsp. baking powder
- 1 lemon
- 2 Tbsp. poppy seeds
- 1/2 tsp. salt
- 2 eggs
- 1 1/4 cups almond milk
- 1 Tbsp. avocado oil (or any neutral flavoured vegetable oil)
- 1 tsp. vanilla (exact)
- oil (extra, for the pan)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium680mg28% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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