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Lemon Poppy Seed Pancakes – Vegan & Gluten Free
THIS HEALTHY KITCHEN9Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups oat flour (steel cut, I use my Vitamix to grind the oats into flour)
- 2 Tbsp. poppy seeds
- 2 tsp. baking powder
- 2 eggs (flax)
- 1 lemon zest (& juice)
- 2 tsp. apple cider vinegar
- 1 tsp. pure vanilla extract
- 1 cup almond milk
- coconut oil (for frying)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium280mg12% |
| Potassium310mg9% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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