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Jeannie Hill: "Wonderful! I make these weekly as a pre-workout s…" Read More
10Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1 lemon
- 3 Tbsp. lemon juice
- 1/4 cup ghee (or coconut oil melted)
- 1/4 cup honey
- 1 tsp. vanilla extract
- 1/8 tsp. salt
- 1/3 cup coconut flour
- 1/2 tsp. baking soda
- 1 Tbsp. poppy seeds
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium310mg13% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jeannie Hill 6 years ago
Wonderful! I make these weekly as a pre-workout snack or just to fill the void before lunch.