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Description
Lemon & Pepper Seasoning flavors this saucy chicken and carrot medley with a distinct spicy lemon flair.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast halves
- 1 1/4 tsp. McCormick Perfect Pinch Lemon & Pepper Seasoning
- 2 Tbsp. butter
- 1 cup baby carrots (quartered lengthwise)
- 1/3 cup sliced green onions
- 3/4 cup chicken broth
- 1 Tbsp. flour
- 1/4 cup sour cream
- 1 tsp. McCormick Parsley Flakes
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Directions
- Sprinkle chicken with Seasoning. Melt butter in large skillet on medium heat. Add chicken; cook 6 to 7 minutes per side or until cooked through. Remove chicken to serving platter; keep warm.
- Stir carrots and onions into skillet. Cook and stir 2 minutes. Mix broth and flour in small bowl with wire whisk until well blended. Add to skillet; bring to boil. Reduce heat to low; simmer 2 minutes.
- Stir in sour cream and parsley; simmer 2 minutes. Spoon sauce over chicken to serve.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium220mg9% |
| Potassium580mg17% |
| Protein26g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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