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Nikki Daviz: "super easy to make and one of my favorite ways to…" Read More
13Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 lb. asparagus (trimmed and cut in 2 inch lengths)
- 1/4 cup flour
- 2 1/2 Tbsp. lemon pepper
- 1/4 tsp. onion powder
- 1/2 tsp. salt
- 2 Tbsp. butter
- 2 chicken breasts (large, cut in half lengthwise)
- 2 cloves garlic (minced)
- lemon slices
- 2 Tbsp. lemon juice
- 1/2 cup low sodium chicken broth
- 2 Tbsp. honey
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol90mg30% |
Sodium480mg20% |
Potassium760mg22% |
Protein28g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A20% |
Vitamin C50% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Nikki Daviz 2 years ago
super easy to make and one of my favorite ways to make lemon pepper chicken. Have to make again soon!