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Lemon Parmesan Salmon with Corn, Tomato, and Avocado Salad.
HALF BAKED HARVEST25Ingredients
30Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- kosher salt
- black pepper
- 4 oz. salmon fillets (5-6 ounce)
- 2 tsp. smoked paprika
- 4 cloves garlic (minced or grated)
- 1 lemon zest
- 1 pinch crushed red pepper flakes
- 1/4 cup grated Parmesan cheese
- 1/2 cup fresh basil (roughly chopped)
- 25 cups fresh cilantro (roughly chopped)
- 5/16 cup extra-virgin olive oil
- 1 Tbsp. chopped fresh chives
- 1 pinch crushed red pepper flakes
- kosher salt
- black pepper
- 1 can chickpeas (14 ounce, drained)
- 4 ears corn (grilled or steamed, kernels removed from the cob)
- 2 cups cherry tomatoes (halved)
- 1/2 cup feta cheese crumbles
- 1 avocado (diced)
- 1 cup plain greek yogurt
- 2 Tbsp. fresh lemon juice
- 2 cloves garlic (minced or grated)
- kosher salt
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1330mg55% |
| Potassium1500mg43% |
| Protein23g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C100% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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