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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless salmon fillets (cut into 1 inch pieces)
- 1 tsp. grated lemon peel
- 1 Tbsp. I Can't Believe It's Not Butter!® Spread
- 1/2 cup red bell pepper (diced)
- 1 1/2 cups water
- 1/2 cup milk
- 1 pkg. Knorr® Pasta Sides™ - Parmesan
- 7.5 oz. asparagus spears (frozen, thawed and cut into 1 inch pieces)
- 1 Tbsp. lemon juice
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Directions
- Season salmon with lemon peel and, if desired, salt lightly. Melt Spread in large nonstick skillet over medium heat and cook salmon, stirring occasionally, 1 minute. Stir in red pepper and cook, stirring occasionally, until pepper begins to soften, about 1 minute.
- Stir in water, milk and Knorr® Pasta Sides™ - Parmesan. Bring to a boil. Reduce heat to low and simmer, stirring occasionally, 7 minutes or until Pasta is tender and salmon flakes with a fork. Remove from heat and stir in asparagus and lemon juice. Let stand until asparagus is warm, about 2 minutes.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium115mg5% |
| Potassium630mg18% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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