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Lemon Parmesan Crusted Salmon Sheet Pan Dinner
MIND OVER MUNCH14Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 salmon filet (4 oz)
- 2 Tbsp. yogurt (choice)
- 1 Tbsp. lemon juice
- 1 tsp. fresh thyme (chopped)
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. almond flour
- 1/2 cup baby carrots (or adult carrots, chopped)
- 1/2 cup baby potatoes
- 1 cup fennel bulb (chopped)
- 2 tsp. avocado oil
- 1/2 Orange (juiced)
- 1 Tbsp. fresh parsley, chopped
- 2 tsp. ginger paste (or fresh & minced)
- salt (unchecked▢, to taste)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1230mg51% |
| Potassium1660mg47% |
| Protein34g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C190% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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