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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 cup yellow onion (diced)
- 2 cups long-grain white rice
- 1/2 cup orzo pasta
- 1 clove garlic (minced)
- 2 cups chicken (vegan, style broth)
- 2 lemons (juiced)
- 1 tsp. dried dill
- 1/2 cup Italian flat leaf parsley
- 3 Tbsp. olive oil
- 1 cup yellow onion (chopped)
- 2 cups long-grain white rice (rinsed)
- 1/2 cup orzo pasta
- 1 clove garlic (minced)
- 2 cups chicken (vegan, style broth)
- 2 lemons juiced (or 1/3 cup + 1 tablespoon lemon juice)
- 1 tsp. dried dill
- 1/2 cup Italian flat leaf parsley (fresh, chopped)
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NutritionView More
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1310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1310Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium190mg8% |
| Potassium1140mg33% |
| Protein65g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate195g65% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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