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Ingredients
US|METRIC
4 SERVINGS
- 1 cup uncooked orzo
- 2 mini cucumbers (or 1/2 English cucumber chopped)
- 1 cup tomatoes (little, grape/cherry/etc. cut into quarters)
- 2 Tbsp. red onion (chopped)
- 2 cups fresh arugula (loosely packed, optional)
- 2 cups rotisserie chicken (cooked/)
- 1/2 cup freshly grated Parmesan cheese
- 2 Tbsp. fresh basil (sliced thin)
- 1 1/2 Tbsp. lemon juice (+ zest of 1 lemon)
- 2 1/2 Tbsp. olive oil
- 1 tsp. honey
- 1 clove garlic (minced)
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium450mg19% |
| Potassium680mg19% |
| Protein26g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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